A reflection tool to make sense of your thoughts.

A reflection tool to make sense of your thoughts.

Gain a deeper understanding of your feelings by writing and responding to thought-provoking AI questions.

Gain a deeper understanding of your feelings by writing and responding to thought-provoking AI questions.

A reflection tool to make sense of your thoughts.

Gain a deeper understanding of your feelings by writing and responding to thought-provoking AI questions.

October 17, 2024

Type or press Enter for

Recieve insightful questions to delve into thought process.

October 17, 2024

Type or press Enter for

Recieve insightful questions to delve into thought process.

October 17, 2024

Type or press Enter for

Recieve insightful questions to delve into thought process.

How

helps you

How

helps you

AI suggestions enhance the benefits of self-reflection:

AI suggestions enhance the benefits of self-reflection:

Stress Reduction

Reflecting on your feelings and experiences can provide clarity and reduce stress and anxiety.

Reflecting on your feelings and experiences can provide clarity and reduce stress and anxiety.

Clarity of Values

Writing down emotions helps clarify what truly matters to you, guiding your focus and priorities in life.

Writing down emotions helps clarify what truly matters to you, guiding your focus and priorities in life.

Emotional Growth

Emotional Growth

Regular self-reflection fosters greater empathy and better management of emotions.

Regular self-reflection fosters greater empathy and better management of emotions.

Different modes for different thoughts:

Decatastrophize

Reflect

Journal better

Decide

Decatastrophize

Reframe negative thoughts for a more balanced perspective

Reflect

Dive into your thought process to gain deeper self-awareness.

Journal better

Make journaling a rewarding habit and capture moments with clarity.

Decide

Make informed choices to ensure confident and effective decisions.

Reframe negative thoughts for a more balanced perspective.

Different modes for different thoughts:

Decatastrophize

Reflect

Journal better

Decide

Decatastrophize

Reframe negative thoughts for a more balanced perspective

Reflect

Dive into your thought process to gain deeper self-awareness.

Journal better

Make journaling a rewarding habit and capture moments with clarity.

Decide

Make informed choices to ensure confident and effective decisions.

Reframe negative thoughts for a more balanced perspective.

Different modes for different thoughts:

Decatastrophize

Reflect

Journal better

Decide

Decatastrophize

Reframe negative thoughts for a more balanced perspective

Reflect

Dive into your thought process to gain deeper self-awareness.

Journal better

Make journaling a rewarding habit and capture moments with clarity.

Decide

Make informed choices to ensure confident and effective decisions.

Reframe negative thoughts for a more balanced perspective.

Turn your reflections into a powerful habit

Turn your reflections into a powerful habit

Turn your reflections into a powerful habit

Gain a richer understanding of your emotions with prompts that explore your thought patterns.

Choose from 6 tailored modes designed to fit various needs throughout your day.

Build a regular reflection routine to organize your thoughts and enhance emotional clarity.

Try for free

10 days free

$4.99 /month

Tailored to your taste & needs

Tailored to your taste & needs

Tailored to your taste & needs

Personalized to your individual preferences

Personalized to your individual preferences

Coming Soon

Reflection Templates

Reflection Templates

Use various templates tailored to your daily reflection needs, aligning with specific goals and challenges for structured insights and growth.

Use various templates tailored to your daily reflection needs, aligning with specific goals and challenges for structured insights and growth.

Ups & Downs

Ups & Downs

Ups & Downs

Work Project

Work Project

Work Project

Gratitude Journal

Gratitude Journal

Gratitude Journal

For Anxiety

For Anxiety

For Anxiety

Visual Styling

Visual Styling

Personalize your tool's appearance with crafted styles that meet all preferences, ensuring an aesthetically pleasing experience.

Personalize your tool's appearance with crafted styles that meet all preferences, ensuring an aesthetically pleasing experience.

Colors

Customize font, column width, and more...

Customize font, column width, and more...